I interviewed with Outside Magazine about the breathing technique that’s helping me take life to whole new level. Check it out a snippet below:
Professional surfer Koa Smith is gearing up for the Volcom Pipe Pro surf competition on the North Shore of Oahu. The beach is packed with fans, and the waves are thunderous. Smith is lying on his back on the floor of a house abutting the sand and breathing very deliberately, trying to keep it together. “I’ve always had a hard time with nerves before contests,” Smith says. “I’d forget how to surf. But now I breathe and it scrapes away all the bullshit.”
Read the rest on Outside Magazine by clicking here.
If you haven’t heard of the Wim Hof Method definitely watch his vice documentary… This shit is CRAZY!